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Wellness Research Team | ASHAexperience

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Four Stages of Sleep in Ayurveda
AyurvedaOctober 15, 2023
We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey.

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Psoriasis doesn’t know age. Elena was 24 when her Psoriasis doesn’t know age. Elena was 24 when her body decided to slow her down. I’m sharing her story with permission, though the name has been changed.
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She was studying hard, pushing herself the way young, ambitious people do. She got some small patches at first and didn’t think much of it. But then it started spreading: her joints, scalp… She started having mirror anxiety every single morning.

Her mom found Ayurveda and suggested it. Well, let’s say Elena wasn’t exactly thrilled. Because a strict diet, completely new routines, and four weeks in India sound like a lot. But nothing else was working, so she decided to give it a try.

And I saw that it wasn’t easy for her. The treatment was intense, the diet in her case was strict, and some days she genuinely wondered why she was putting herself through all of this. But I must say doubt is part of the process, whether we like it or not.
But then things slowly started shifting. First, the inflammation calmed down, so the itch became manageable. She started sleeping through the night again. The condition became much better.

Eight months later she came back to the center in India. Nothing went wrong, she just didn’t want this to be a one-time thing. She actually wanted it to be how she lives now.

I find that’s actually the hardest thing to explain about real Ayurvedic healing. People need to understand that it’s not some kind of course they complete. It’s a different relationship with your own body.

But trust me, once you have that, you don’t really want to go back 🙂
Free consultation on psoriasis in May only. Link i Free consultation on psoriasis in May only.
Link in bio @asha.experience
To everyone who loves someone with psoriasis - we To everyone who loves someone with psoriasis - we haven’t forgotten about you. This is also for you. 🤍

This May, as part of our Psoriasis Awareness Month campaign, we’re offering free 30-minute consultations with an Ayurvedic doctor for people with psoriasis and their caregivers.

If you’ve been carrying this for a long time and want to finally have a real conversation about it, this is for you. Link in bio to book.
Full video on @asha.experience and @ayurveda_ensti Full video on @asha.experience and @ayurveda_enstitu 

Free consultation with an Ayurvedic skin expert: link in bio @asha.experience (only available May)
This May, as part of our Psoriasis Awareness Month This May, as part of our Psoriasis Awareness Month campaign, we’re offering free 30-minute consultations with an Ayurvedic doctor for people with psoriasis and their caregivers. If you’ve been carrying this for a long time and want to finally have a real conversation about it, this is for you. Link in bio to book.
🇺🇸 No-filter conversations on psoriasis this May w 🇺🇸 No-filter conversations on psoriasis this May with an Ayurvedic doctor.
Feel free to drop your questions on the topic in the comments 👇 or send us a DM, and we will answer everyone.
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🇹🇷 Mayıs ayında psoriasis hakkında iki açık oturum düzenliyoruz bir Ayurveda doktoruyla, filtresiz.

5 Mayıs, 14:00 — Neden cildim iyileşmiyor? Tedaviden sonra bile neden geri geliyor, stres ile alevlenmeler arasındaki bağlantı ve evde şu an yapabilecekleriniz hakkında konuşacağız.

12 Mayıs, 14:00 — Kimseye söyleyemediğimiz şeyler. Psoriasisin utanılacak yerlerden çıkması, partnerinizle nasıl konuşacağınız ve Ayurvedanın gerçekten ne yapıp ne yapamayacağı hakkında dürüst bir sohbet.

Instagram Live’da ücretsiz.

Aklınızdaki soruları yorumlara yazabilir ya da bize DM gönderebilirsiniz, herkese cevap vereceğiz 👇
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